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Living with endometriosis can be exhausting and debilitating. Painful periods, pelvic pain, heavy bleeding and the unpredictability of it all can touch every part of your life, and finding the right support often takes t...

Sepia is a remedy I wish that I had known about as a new Mum and at so many moments since then. Its nickname is ‘the washerwoman’ remedy as complaints are often brought on or aggravated after doing laundry work and every...